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Reggie Andersen's Articles
Skin, Hair and Nail Health (1)
Saunas (1)
Diseases & Disorders (1)
Weight Management (1)
Supplementation (1)
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Acne Cleanser
While drug stores offer many options for acne cleansers, it's the simple washes that do the trick. Alternatives like raw apple cider vinegar and a cosmetic brush (which does not harm the skin's natural acidic bacterial layer), raw potato skins, oatmeal, cucumbers, and many others.
Anxiety and Depression
Both anxiety and depression are treatable forms of mental illnesses. There are a variety of medications that are available today to treat them (some with horrid side effects) and there are a lot of helpful natural resources out there that can help find the road to recovery from your symptoms.
Saunas and Detoxification
With the recent popularity of far infrared saunas and steam saunas comes the necessity of learning to use them properly and safely. Listed below are the traditional steps the Finns would take in order to benefit fully from their cleansing saunas. And the Finns should know, as roughly one in five inhabitants possesses a sauna.
Vitamins and Minerals
The human body needs vitamins and minerals to work properly, so that we can grow and develop just like we should. Their deficiency results in many serious disorders.
Weight Loss Supplements
The irony about weight loss supplements is that most people that would benefit from them are also people that are at risk to take them. People who are very much overweight are far more likely to suffer from heart disease, hypertension, or diabetes, and therefore shouldn’t take weight loss supplements that work by way of a stimulant.
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