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  • Joint Mobilization  By :
    What is it?

    Due to various factors such as stress, age, bad posture, etc. joints can become fixated. Fixated joints can be painful, and they create tension in nearby muscles. Joint mobilization involves improving mobility in these areas that currently have less than normal movement. Joint mobilization helps to release these compressed joints and relax the surrounding muscles.

    How does it work?

    Joint mobilization consists of small passive movements, usually applied ...
  • Foot Pain Prevention - Your Shoes  By :
    Aches and pains in any part of your body certainly aren’t any fun, but when it’s your feet that hurt, your entire body seems to hurt.

    Common foot pain can result from a myriad of different causes. The pain itself can range from mildly annoying all the way to debilitating. The pain can be fleeting or chronic. But no matter the reason, relief is the goal.

    The vast majority of foot pain these days is caused by footwear; either improperly fitted, poorly designed or just pla...
  • Managing Chronic Pain  By : Viggio Harris
    Unfortunately, many people suffer from chronic pain. If you are one of these people, there is help in managing it successfully. Chronic pain, defined as pain that doesn't go away, is unlike acute pain, pain that dissipates as the injury, or other medical condition heals. After years of dealing with chronic pain, the body and mind may be in discomfort that is very painful for the individual.
  • How To Diagnose Lower Back Pain  By :
    Lower back pain is a common affliction, with millions each year visiting physicians for relief. Not only will they seek relief, they will want a diagnosis.

    It is not always easy to diagnose lower back pain. Many body structures can cause it. There are muscles, ligaments, and tendons; spinal column bones; joints, discs and nerves. In addition to these structures, there may be underlying medical conditions your physician needs to evaluate.

    Whether you initially diagnos...
  • Natural Acid Reflux Cure- Curing Heartburn and Preventing Cancer  By : Joe Barton
    Fact! Acid reflux can lead to esophageal erosion, ulcers and eventually cancer. Fact! Acid reflux can be deadly if left untreated! Fact! The natural acid reflux cure is as simple as a few nutrtion tips.
  • Think Before You Medicate  By : Dr. Paul Varnas
    It is understandable when someone who is in pain reaches for medication to get relief. It is a mistake to believe that relief does not come with a price, and it is worthwhile to take a little extra effort to treat the pain naturally. Natural health care does not have side effects. Practitioners of natural health care seek to find and eliminate the cause of the pain and often get very good results.
  • Headaches and Natural Health Care  By : Dr. Paul Varnas
    We know that there are side effects and dangers to drug therapy. Are there any safe alternatives to the medical approach to headaches? Safe, hands on therapies like chiropractic, acupuncture and even massage can offer the headache sufferer relief that is safe and free from side effects.

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