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What Is The Truth About Black Cohosh For Hot Flashes? By : Black cohosh for hot flashes has been used hundreds of years. Black cohosh, also known as Cimicifuga racemosa and Actaea racemosa, is a member of the buttercup family. The perennial plant originated in North America. Black cohosh common names are bugbane, rattleroot, bugwort, rattletop, macrotys, rattleweed, and black snakeroot. Its preparations are mixtures of underground stems (rhizomes) and roots. Many women commonly use black cohosh for hot flashes, but it is also used... Chamomile Flower Extraordinaire By : Demos Christos The chamomile flower has been used as a therapeutic herb to treat various ailments of the human body for centuries. Its medicinal properties, ranging from being a relaxing agent to an anti-inflammatory balm, have been noted since time immemorial. The white flower can be used in teas, baths, foods and medicines, while the oil tincture has been blended in massage oils, compresses, and various cosmetics.

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